<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="60164" val="64683">鲜美至极的特色鱼料理 青椒焖臭桂鱼</h1><div class="bmayi mbm" >
					<a  class="cboxElement" rel="recipe_img" href="http://cp1.douguo.net/upload/caiku/d/d/c/yuan_ddffd3bd6448da3b400e018c292edd1c.jpg"></a><div class="bipic" style="background-image: url(http://cp1.douguo.net/upload/caiku/d/d/c/600_ddffd3bd6448da3b400e018c292edd1c.jpg);" title="鲜美至极的特色鱼料理 青椒焖臭桂鱼的做法"></div></a>
					
					<!-- <a href="#1" class="btnsp gsp">查看视频版</a> -->
										<!--<span class="ic_yuanc"></span>-->				</div><div class="retew r3 pb25 mb20">
												<div class="xtip" >
					闲暇去江边走走，有时候碰巧会遇上渔民网鱼上岸，赶紧买呗~！鲜的桂鱼想怎么做都可以！				</div>
												<table width="100%" border="0" cellspacing="0" cellpadding="0" class="retamr">
										<tr class="mtim">
						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
						<td>
						    <span class="fwb">时间：</span>10-30分钟						</td>
					</tr>
																				<tr class="mtim">
						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
					</tr>
					<tr><td class="lirre">						<span><label class="fcbm inblok">臭桂鱼两条</label></span><span class='right'>7-8两/条</span>
					</td><td>						<span><label class="fcbm inblok">老姜</label></span><span class='right'>一大块</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">青尖椒</a></label></span><span class='right'>3只</span>
					</td><td></td></tr>					<tr class="mtim">
						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
					</tr>
					<tr><td class="lirre">						<span><label class="fcbm inblok">茶油</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">酱油</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">蚝油</label></span><span class='right'>适量</span>
					</td></tr>				</table>
				<div class="step clearfix">
					<h2>鲜美至极的特色鱼料理 青椒焖臭桂鱼的做法步骤</h2>
																	<div class="stepcont mll libdm pvl clearfix">

													<p class="p1"><span class="fwb">1.</span> 先处理桂鱼：鲜桂鱼开肚收拾干净后用淡盐腌好，将桂鱼放入干净的容器里加盖盖上，等桂鱼有似臭非臭的味道了就可以料理了，这个时候的桂鱼颜色会有点发白。千万别等真臭了，桂鱼颜色变黄发绿腐败了哈，那就不能吃了。分袋密封了到冰箱冷冻，想吃就取些出来，很是过瘾哈！</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<p class="p1"><span class="fwb">2.</span> 先将臭桂鱼清洗干净滤干水备用，姜块切成末，青椒也切碎；</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<p class="p1"><span class="fwb">3.</span> 坐锅烧茶油，将臭桂鱼摆入小心煎得两面金黄；</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<p class="p1"><span class="fwb">4.</span> 撒姜末出味，加一大碗水烧开，转中小火，撒青椒碎加盖焖5分钟；</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<p class="p1"><span class="fwb">5.</span> 开盖，小心将桂鱼翻边，调盐、酱油继续焖到汤汁只剩一小半，最后淋蚝油晃动锅子即可。</p>
												</div>
															</div>
			    								<div class="xtieshi">
					<h2>小贴士</h2>
					<p>1、焖鱼加的水量不要太多了，大概跟鱼水平就差不多了。<br /><br />2、撒了青椒焖了第一次后就不要再加盖了，免得青椒颜色发黄，当然要是你喜欢也可以。<br /><br />3、酱油不要多了，稍微上色即可。<br /><br />4、姜末在这里足够起到去腥的作用，我们家从来都不爱用料酒之类。<br /></p>
				</div>
												
								
				

			</div></div></body></html>